Our Classes
How to massage your partner
90 minute to 2 hour classes that will teach you and your partner how to help each other to relax, touch each other’s pain, safely stretch, and do it all in a way that uses less effort and has less risk of injury to either of you.
Posture classes
Personalized classes that focus on analyzing your posture, creating awareness of your postural muscles, help with proper firing orders of these posture muscles, increasing strength and mobility for keeping said posture, and giving you the tools to correct your posture throughout the day.
Running or walking form consulting
Seasoned runners, casual fitness walkers, or people who just want to move while minimizing or eliminating the hurt… Get a full gait analysis and receive targeted advice to modify your form to reduce injuries and be more efficient in your running or walking.
Career counseling, and Advanced Fundamentals classes for Certified Massage Therapist
This is a class for current students and old CMT Pros. Do you want to work deeper, be more efficient, have fewer injuries, handle more massage hours per day safely, work with more flow, have more secure draping, see the clients issues before you feel them, have more tools in the toolbelt to meet your client’s needs? Here is your class. Text or call for more details. (949)547-6427
Footwear consulting
Your feet effect your knees, hips, spine neck, shoulders, and head. Being the furthest part from your heart, your feet are often to feel the effects of many health issues. Let us help you get the right footwear for your running, walking, and living.